A Study Of Causes Of Stress And Stress Management Among Youth
Keywords:
Emotional Strain, Stress Management, YouthAbstract
Stress is a condition marked by mental or emotional strain brought on by difficult circumstances. Stress may influence every aspect of your life, including your thoughts, behaviors, emotions, and physical health. This study sought to quantify the level of stress that kids were experiencing. Excessive stress may lead to depression and anxiety. The purpose of the study is to assess different Young People's stress and how it relates to different coping techniques. On the subject of stress management and how it might help young people control their stress and live differently, healthily, and happily, a total of 100 questionnaires from various children have been gathered. Primary data were used to analyses the data. The results indicate that the reason causes severe stress in the youth.
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