To Identify The Role Of Meridian Points Interplay With Specific Exercise Program In Managing Knee Pain And Mobility: An Observational Study
Keywords:
Knee osteoarthritis, Acupressure, Physiotherapy, Pelvic floor, Root Chakra, Iliohypogastric plexus, VAS, KOOS, Integrative therapyAbstract
Background: Knee osteoarthritis is a common musculoskeletal condition that significantly affects quality of life by limiting mobility and causing persistent pain. Traditional physiotherapeutic approaches often offer short-term relief, prompting the need for integrative strategies that provide sustained functional improvement.
Objective: To observe the effects of a combined approach involving structured exercise and acupressure targeting the Muladhara (Root) Chakra or iliohypogastric plexus in individuals with knee osteoarthritis.
Methodology: A total of 30 participants meeting the inclusion criteria were enrolled and provided with a specific intervention involving physiotherapeutic exercises alongside stimulation of selected acupressure points associated with the root chakra. Pre- and post-intervention outcomes were assessed using the Visual Analog Scale (VAS) and Knee Injury and Osteoarthritis Outcome Score (KOOS).
Results: A statistically significant reduction in pain was observed (VAS mean pre: 5.79 ± 2.13; post: 0.79 ± 0.77; p < 0.001). Functional outcomes also demonstrated marked improvement (KOOS mean pre: 45.31 ± 15.71; post: 3.81 ± 4.55; p < 0.001). Age and gender subgroup analysis revealed enhanced outcomes particularly in older females.
Conclusion: The observational findings suggest that integrating acupressure with physiotherapy may provide substantial benefits in pain relief and functional enhancement in knee osteoarthritis. These outcomes support the therapeutic potential of including energy-based interventions as a complement to conventional care
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